A Little Bit About Us…
Hi guys and gals,
My name is Lauren, I’m 30 and my Fiancé Darren is 32.
We have been together almost 10 years and have a beautiful little girl, Summer, who’s just turned 2.
We live in a small town in East Sussex, South East England.
Before I fell pregnant we were both happy with our bodies and we didn’t have to work out or live a healthy lifestyle.
Then the pregnancy took over!! I put on a total of 4 1/2 stone while growing our precious little baby! And poor Darren just ate the food I gave him!!
After giving birth I kept thinking I would be one of those people that just “pinged back” to pre baby weight, but no. Two years on and I was still 3 stone heavier than pre-baby.
So it got to the point where I hated myself so much that I had to do something about it.
I felt lethargic, fat, sluggish and I felt like I wasn’t being the best possible person I could be for our daughter.
This is when I decided to listen to recommendations, start a new lifestyle and try out some weight loss products, along side a healthy diet and exercise.
Darren came along for the ride and here we are now, wanting to help and inspire others to do the same.
Yes it’s been hard and no we still haven’t reached our ultimate goals but we are well on our way.
We hope that you find all of our content helpful and if at any point you need help or support to reach your goals please get in to contact via email or the contact form on the contact page.
A Bit About Lauren
Ok so the main reason that has given me my motivation to get into getting fit was being over weight, lazy and sick of looking at myself in the mirror and not being happy in myself.
After my pregnancy with our daughter Summer I just couldn’t get back in shape I tried some diets but they were not working.
I had never done or thought of doing any exercise I just didn’t like it before It was only after seeing my results from doing training I really started to love it.
You could now call me a fit mum I have came a long way and have had a lot of help from friends especially Rowena Anne Wood.
I wouldn’t have got anywhere without help.